Jerry Roth 30:00 BikeErg
14,833m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.62 |
| Drag Factor | 100 |
November 21, 2023 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,833m | 2:01.3 | 196 | 974 | 74 |
| 6:00.0 | 2,940m | 2:02.4 | 191 | 956 | 74 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 75 |
| 18:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
| 24:00.0 | 2,970m | 2:01.2 | 197 | 976 | 74 |
| 30:00.0 | 2,993m | 2:00.2 | 201 | 992 | 75 |
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30:00