Jerry Roth 30:00 BikeErg
14,729m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 74 |
| Revolution Count | 2216 |
| Power/kg | 2.57 |
| Drag Factor | 100 |
November 21, 2023 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,729m | 2:02.2 | 192 | 959 | 74 |
| 6:00.0 | 2,913m | 2:03.5 | 185 | 938 | 73 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 18:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
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Workout Graph
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30:00