Jerry Roth 30:00 BikeErg
15,254m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 76 |
| Revolution Count | 2294 |
| Power/kg | 2.85 |
| Drag Factor | 100 |
November 22, 2023 05:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,254m | 1:58.0 | 213 | 1033 | 76 |
| 6:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 76 |
| 12:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
| 18:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
| 24:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 77 |
| 30:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 76 |
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Workout Graph
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