Jerry Roth 30:00 BikeErg

15,145

Meters

30:00.0

Time

1:58.8

Pace

506

Calories

Average Watts208
Calories Per Hour1017
RPM76
Revolution Count2278
Power/kg2.78
Drag Factor100

November 22, 2023 06:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,145 1:58.8 208 1017 76
6:00.0 3,003 1:59.8 203 999 75
12:00.0 3,050 1:58.0 213 1032 77
18:00.0 3,043 1:58.3 211 1027 76
24:00.0 3,026 1:58.9 208 1015 76
30:00.0 3,025 1:59.0 208 1014 76

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Workout Graph

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