Jerry Roth 30:00 BikeErg
15,000m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 2.71 |
| Drag Factor | 100 |
November 22, 2023 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,000m | 2:00.0 | 203 | 997 | 75 |
| 6:00.0 | 2,970m | 2:01.2 | 197 | 976 | 74 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 18:00.0 | 2,983m | 2:00.6 | 199 | 985 | 75 |
| 24:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
| 30:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 76 |
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30:00