Jerry Roth 30:00 BikeErg
14,699m
Meters
30:00.0
Time
2:02.4
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 73 |
| Revolution Count | 2212 |
| Power/kg | 2.55 |
| Drag Factor | 100 |
November 22, 2023 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,699m | 2:02.4 | 191 | 955 | 73 |
| 6:00.0 | 2,955m | 2:01.8 | 194 | 966 | 74 |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 74 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 73 |
| 24:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 30:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
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30:00