Jerry Roth 30:00 BikeErg
15,388m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 76 |
| Revolution Count | 2301 |
| Power/kg | 2.93 |
| Drag Factor | 102 |
November 23, 2023 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,388m | 1:56.9 | 219 | 1052 | 76 |
| 6:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
| 12:00.0 | 3,126m | 1:55.1 | 229 | 1088 | 78 |
| 18:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 77 |
| 24:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 77 |
| 30:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00