Jerry Roth 30:00 BikeErg
14,927m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 2.67 |
| Drag Factor | 101 |
November 23, 2023 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,927m | 2:00.5 | 200 | 986 | 74 |
| 6:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 24:00.0 | 2,982m | 2:00.7 | 199 | 984 | 74 |
| 30:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 75 |
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30:00