Jerry Roth 30:00 BikeErg
14,847m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.62 |
| Drag Factor | 101 |
November 23, 2023 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,847m | 2:01.2 | 196 | 975 | 74 |
| 6:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 74 |
| 18:00.0 | 2,994m | 2:00.2 | 201 | 992 | 75 |
| 24:00.0 | 2,970m | 2:01.2 | 197 | 976 | 74 |
| 30:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
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Workout Graph
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30:00