Jerry Roth 30:00 BikeErg
14,552m
Meters
30:00.0
Time
2:03.6
Pace
469
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
RPM | 72 |
Revolution Count | 2179 |
Power/kg | 2.47 |
Drag Factor | 101 |
November 23, 2023 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,552m | 2:03.6 | 185 | 936 | 72 |
6:00.0 | 2,918m | 2:03.3 | 186 | 941 | 73 |
12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 70 |
18:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
24:00.0 | 2,927m | 2:02.9 | 188 | 947 | 73 |
30:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
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Workout Graph
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30:00