Jerry Roth 30:00 BikeErg
14,624m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 2.51 |
| Drag Factor | 101 |
November 23, 2023 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,624m | 2:03.0 | 188 | 945 | 73 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 72 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 18:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
| 24:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
| 30:00.0 | 2,912m | 2:03.6 | 185 | 937 | 73 |
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Workout Graph
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30:00