Jerry Roth 30:00 BikeErg

15,029m

Meters

30:00.0

Time

1:59.7

Pace

498

Calories

Average Watts204
Calories Per Hour1001
RPM74
Revolution Count2246
Power/kg2.73
Drag Factor102

November 24, 2023 06:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,029m 1:59.7 204 1001 74
6:00.0 2,993m 2:00.2 201 992 74
12:00.0 3,024m 1:59.0 207 1013 75
18:00.0 3,004m 1:59.8 203 999 75
24:00.0 2,993m 2:00.2 201 992 74
30:00.0 3,016m 1:59.3 206 1008 75

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Workout Graph

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