Jerry Roth 30:00 BikeErg
14,847m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 74 |
| Revolution Count | 2219 |
| Power/kg | 2.62 |
| Drag Factor | 102 |
November 24, 2023 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,847m | 2:01.2 | 196 | 975 | 74 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 74 |
| 18:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 24:00.0 | 2,970m | 2:01.2 | 197 | 976 | 74 |
| 30:00.0 | 2,992m | 2:00.3 | 201 | 991 | 75 |
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30:00