Jerry Roth 30:00 BikeErg
14,845m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 73 |
| Revolution Count | 2220 |
| Power/kg | 2.62 |
| Drag Factor | 101 |
November 24, 2023 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,845m | 2:01.2 | 196 | 975 | 73 |
| 6:00.0 | 2,910m | 2:03.7 | 185 | 936 | 72 |
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 74 |
| 18:00.0 | 2,961m | 2:01.5 | 195 | 970 | 74 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 30:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
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Workout Graph
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30:00