Jerry Roth 20:00 BikeErg
10,014m
Meters
20:00.0
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 74 |
| Revolution Count | 1497 |
| Power/kg | 2.71 |
| Drag Factor | 102 |
November 24, 2023 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,014m | 1:59.8 | 203 | 1000 | 74 |
| 4:00.0 | 1,973m | 2:01.6 | 194 | 969 | 74 |
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 75 |
| 12:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 75 |
| 16:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 75 |
| 20:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 75 |
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Workout Graph
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