Jerry Roth 30:00 BikeErg
14,893m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.65 |
| Drag Factor | 102 |
November 25, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,893m | 2:00.8 | 198 | 982 | 74 |
| 6:00.0 | 2,937m | 2:02.5 | 190 | 954 | 73 |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 18:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 24:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 30:00.0 | 3,003m | 1:59.8 | 203 | 999 | 75 |
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30:00