Jerry Roth 30:00 BikeErg
14,856m
Meters
30:00.0
Time
2:01.1
Pace
485
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 74 |
| Revolution Count | 2218 |
| Power/kg | 2.63 |
| Drag Factor | 102 |
November 25, 2023 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,856m | 2:01.1 | 197 | 977 | 74 |
| 6:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
| 12:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
| 18:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
| 30:00.0 | 2,988m | 2:00.4 | 200 | 988 | 75 |
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30:00