Jerry Roth 30:00 BikeErg
15,032m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 74 |
| Revolution Count | 2249 |
| Power/kg | 2.73 |
| Drag Factor | 101 |
November 26, 2023 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,032m | 1:59.7 | 204 | 1001 | 74 |
| 6:00.0 | 2,975m | 2:01.0 | 198 | 979 | 74 |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
| 18:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 24:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
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