Jerry Roth 30:00 BikeErg

14,949m

Meters

30:00.0

Time

2:00.4

Pace

492

Calories

Average Watts200
Calories Per Hour989
RPM74
Revolution Count2237
Power/kg2.67
Drag Factor101

November 26, 2023 08:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,949m 2:00.4 200 989 74
6:00.0 2,968m 2:01.2 196 975 74
12:00.0 3,015m 1:59.4 206 1007 75
18:00.0 2,982m 2:00.7 199 984 74
24:00.0 2,966m 2:01.3 196 973 74
30:00.0 3,018m 1:59.2 206 1009 75

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Workout Graph

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