Jerry Roth 30:00 BikeErg
14,949
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.67 |
| Drag Factor | 101 |
November 26, 2023 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,949 | 2:00.4 | 200 | 989 | 492 | 74 |
| 6:00.0 | 2,968 | 2:01.2 | 196 | 975 | 97 | 74 |
| 12:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 100 | 75 |
| 18:00.0 | 2,982 | 2:00.7 | 199 | 984 | 98 | 74 |
| 24:00.0 | 2,966 | 2:01.3 | 196 | 973 | 97 | 74 |
| 30:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 100 | 75 |
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30:00