Jerry Roth 30:00 BikeErg
15,189m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 2.81 |
| Drag Factor | 101 |
November 27, 2023 05:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,189m | 1:58.5 | 210 | 1023 | 76 |
| 6:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
| 12:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 77 |
| 18:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 76 |
| 24:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 76 |
| 30:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 76 |
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