Jerry Roth 30:00 BikeErg
14,748m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 2.58 |
| Drag Factor | 101 |
November 27, 2023 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,748m | 2:02.0 | 193 | 962 | 73 |
| 6:00.0 | 2,906m | 2:03.8 | 184 | 933 | 72 |
| 12:00.0 | 2,943m | 2:02.3 | 191 | 958 | 74 |
| 18:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 30:00.0 | 2,984m | 2:00.6 | 199 | 985 | 75 |
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Workout Graph
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30:00