Jerry Roth 30:00 BikeErg
14,448m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.42 |
| Drag Factor | 101 |
November 27, 2023 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,448m | 2:04.5 | 181 | 922 | 72 |
| 6:00.0 | 2,873m | 2:05.3 | 178 | 912 | 72 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 72 |
| 18:00.0 | 2,893m | 2:04.4 | 182 | 925 | 72 |
| 24:00.0 | 2,881m | 2:04.9 | 179 | 917 | 72 |
| 30:00.0 | 2,898m | 2:04.2 | 183 | 928 | 73 |
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Workout Graph
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30:00