Jerry Roth 30:00 BikeErg
15,219m
Meters
30:00.0
Time
1:58.2
Pace
510
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 75 |
| Revolution Count | 2273 |
| Power/kg | 2.83 |
| Drag Factor | 102 |
November 28, 2023 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,219m | 1:58.2 | 212 | 1028 | 75 |
| 6:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 12:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 76 |
| 18:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 76 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 75 |
| 30:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
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30:00