Jerry Roth 30:00 BikeErg
14,999m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.71 |
| Drag Factor | 102 |
November 28, 2023 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,999m | 2:00.0 | 203 | 996 | 74 |
| 6:00.0 | 2,979m | 2:00.8 | 198 | 982 | 74 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
| 18:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
| 24:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 30:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
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30:00