Jerry Roth 30:00 BikeErg
14,923m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.66 |
| Drag Factor | 102 |
November 28, 2023 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,923m | 2:00.6 | 199 | 986 | 74 |
| 6:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
| 18:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 24:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 30:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
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30:00