Jerry Roth 30:00 BikeErg
14,960m
Meters
30:00.0
Time
2:00.3
Pace
492
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 2.69 |
| Drag Factor | 102 |
November 28, 2023 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,960m | 2:00.3 | 201 | 991 | 74 |
| 6:00.0 | 2,945m | 2:02.2 | 192 | 959 | 73 |
| 12:00.0 | 2,994m | 2:00.2 | 201 | 992 | 74 |
| 18:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 24:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 30:00.0 | 3,003m | 1:59.8 | 203 | 999 | 75 |
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Workout Graph
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30:00