Jerry Roth 30:00 BikeErg
14,861m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 73 |
| Revolution Count | 2219 |
| Power/kg | 2.63 |
| Drag Factor | 102 |
November 28, 2023 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,861m | 2:01.1 | 197 | 977 | 73 |
| 6:00.0 | 2,959m | 2:01.6 | 194 | 968 | 73 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
| 18:00.0 | 2,972m | 2:01.1 | 197 | 977 | 74 |
| 24:00.0 | 2,947m | 2:02.1 | 192 | 960 | 73 |
| 30:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
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Workout Graph
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30:00