Jerry Roth 30:00 BikeErg
14,950
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 2.69 |
| Drag Factor | 102 |
November 30, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,950 | 2:00.4 | 201 | 990 | 492 | 74 |
| 6:00.0 | 2,989 | 2:00.4 | 200 | 989 | 98 | 74 |
| 12:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 101 | 75 |
| 18:00.0 | 2,998 | 2:00.0 | 202 | 995 | 99 | 75 |
| 24:00.0 | 2,976 | 2:00.9 | 198 | 980 | 97 | 74 |
| 30:00.0 | 2,969 | 2:01.2 | 196 | 975 | 97 | 74 |
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Workout Graph
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30:00