Jerry Roth 30:00 BikeErg
14,837m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 74 |
| Revolution Count | 2217 |
| Power/kg | 2.62 |
| Drag Factor | 102 |
November 30, 2023 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,837m | 2:01.3 | 196 | 974 | 74 |
| 6:00.0 | 2,886m | 2:04.7 | 180 | 920 | 72 |
| 12:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
| 18:00.0 | 2,988m | 2:00.4 | 200 | 988 | 75 |
| 24:00.0 | 2,982m | 2:00.7 | 199 | 984 | 74 |
| 30:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 76 |
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Workout Graph
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30:00