Jerry Roth 30:00 BikeErg
15,181m
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 78 |
| Revolution Count | 2344 |
| Power/kg | 2.81 |
| Drag Factor | 92 |
December 01, 2023 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,181m | 1:58.5 | 210 | 1022 | 78 |
| 6:00.0 | 2,986m | 2:00.5 | 200 | 987 | 77 |
| 12:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 79 |
| 18:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 79 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 78 |
| 30:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 78 |
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