Jerry Roth 30:00 BikeErg
15,060m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 77 |
| Revolution Count | 2325 |
| Power/kg | 2.74 |
| Drag Factor | 92 |
December 01, 2023 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,060m | 1:59.5 | 205 | 1005 | 77 |
| 6:00.0 | 2,969m | 2:01.2 | 196 | 975 | 76 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 78 |
| 18:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 78 |
| 24:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 77 |
| 30:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 78 |
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30:00