Jerry Roth 30:00 BikeErg
15,002
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 77 |
| Revolution Count | 2317 |
| Power/kg | 2.71 |
| Drag Factor | 92 |
December 01, 2023 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,002 | 1:59.9 | 203 | 997 | 496 | 77 |
| 6:00.0 | 2,971 | 2:01.1 | 197 | 977 | 97 | 76 |
| 12:00.0 | 3,003 | 1:59.8 | 203 | 999 | 99 | 77 |
| 18:00.0 | 2,991 | 2:00.3 | 201 | 990 | 99 | 77 |
| 24:00.0 | 2,994 | 2:00.2 | 201 | 992 | 99 | 77 |
| 30:00.0 | 3,043 | 1:58.3 | 211 | 1027 | 102 | 79 |
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Workout Graph
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30:00