Jerry Roth 30:00 BikeErg
14,791m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 76 |
| Revolution Count | 2285 |
| Power/kg | 2.59 |
| Drag Factor | 92 |
December 01, 2023 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,791m | 2:01.6 | 194 | 968 | 76 |
| 6:00.0 | 2,936m | 2:02.6 | 190 | 953 | 75 |
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 76 |
| 18:00.0 | 2,967m | 2:01.3 | 196 | 974 | 77 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 76 |
| 30:00.0 | 2,965m | 2:01.4 | 196 | 972 | 76 |
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Workout Graph
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30:00