Jerry Roth 30:00 BikeErg
15,056m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 77 |
| Revolution Count | 2331 |
| Power/kg | 2.74 |
| Drag Factor | 92 |
December 02, 2023 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,056m | 1:59.5 | 205 | 1004 | 77 |
| 6:00.0 | 2,999m | 2:00.0 | 202 | 996 | 77 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 78 |
| 18:00.0 | 2,998m | 2:00.0 | 202 | 995 | 77 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 78 |
| 30:00.0 | 3,003m | 1:59.8 | 203 | 999 | 78 |
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Workout Graph
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30:00