Jerry Roth 30:00 BikeErg
14,787m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 75 |
| Revolution Count | 2261 |
| Power/kg | 2.59 |
| Drag Factor | 95 |
December 02, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,787m | 2:01.7 | 194 | 967 | 75 |
| 6:00.0 | 2,919m | 2:03.3 | 187 | 942 | 74 |
| 12:00.0 | 2,965m | 2:01.4 | 196 | 972 | 76 |
| 18:00.0 | 2,974m | 2:01.0 | 197 | 979 | 76 |
| 24:00.0 | 2,971m | 2:01.1 | 197 | 977 | 76 |
| 30:00.0 | 2,959m | 2:01.6 | 194 | 968 | 76 |
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Workout Graph
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