Jerry Roth 30:00 BikeErg
14,618m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.5 |
| Drag Factor | 94 |
December 02, 2023 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,618m | 2:03.1 | 187 | 945 | 74 |
| 6:00.0 | 2,862m | 2:05.7 | 176 | 905 | 73 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 75 |
| 18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 74 |
| 24:00.0 | 2,944m | 2:02.2 | 191 | 958 | 75 |
| 30:00.0 | 2,958m | 2:01.7 | 194 | 968 | 76 |
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30:00