Jerry Roth 30:00 BikeErg
14,825m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 76 |
| Revolution Count | 2279 |
| Power/kg | 2.62 |
| Drag Factor | 94 |
December 03, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,825m | 2:01.4 | 196 | 972 | 76 |
| 6:00.0 | 2,933m | 2:02.7 | 189 | 951 | 75 |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 76 |
| 18:00.0 | 2,965m | 2:01.4 | 196 | 972 | 76 |
| 24:00.0 | 2,973m | 2:01.0 | 197 | 978 | 76 |
| 30:00.0 | 2,991m | 2:00.3 | 201 | 990 | 77 |
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30:00