Jerry Roth 30:00 BikeErg
14,813m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 75 |
| Revolution Count | 2278 |
| Power/kg | 2.61 |
| Drag Factor | 93 |
December 03, 2023 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,813m | 2:01.5 | 195 | 971 | 75 |
| 6:00.0 | 2,938m | 2:02.5 | 190 | 954 | 75 |
| 12:00.0 | 2,973m | 2:01.0 | 197 | 978 | 76 |
| 18:00.0 | 2,972m | 2:01.1 | 197 | 977 | 76 |
| 24:00.0 | 2,970m | 2:01.2 | 197 | 976 | 76 |
| 30:00.0 | 2,961m | 2:01.5 | 195 | 970 | 76 |
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30:00