Jerry Roth 30:00 BikeErg
14,694m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 75 |
| Revolution Count | 2261 |
| Power/kg | 2.54 |
| Drag Factor | 93 |
December 03, 2023 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,694m | 2:02.4 | 190 | 955 | 75 |
| 6:00.0 | 2,892m | 2:04.4 | 181 | 924 | 74 |
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 76 |
| 18:00.0 | 2,955m | 2:01.8 | 194 | 966 | 76 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 75 |
| 30:00.0 | 2,961m | 2:01.5 | 195 | 970 | 76 |
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