Jerry Roth 30:00 BikeErg
15,225m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 77 |
| Revolution Count | 2332 |
| Power/kg | 2.83 |
| Drag Factor | 95 |
December 04, 2023 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,225m | 1:58.2 | 212 | 1028 | 77 |
| 6:00.0 | 3,004m | 1:59.8 | 203 | 999 | 77 |
| 12:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 78 |
| 18:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 78 |
| 24:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 78 |
| 30:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 78 |
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Workout Graph
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30:00