Jerry Roth 30:00 BikeErg
15,534m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 79 |
| Revolution Count | 2374 |
| Power/kg | 3.01 |
| Drag Factor | 95 |
December 05, 2023 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,534m | 1:55.8 | 225 | 1074 | 79 |
| 6:00.0 | 2,988m | 2:00.4 | 200 | 988 | 76 |
| 12:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 79 |
| 18:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 80 |
| 24:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 80 |
| 30:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 80 |
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30:00