Jerry Roth 30:00 BikeErg
14,974m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 76 |
| Revolution Count | 2290 |
| Power/kg | 2.69 |
| Drag Factor | 95 |
December 05, 2023 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,974m | 2:00.2 | 201 | 993 | 76 |
| 6:00.0 | 2,990m | 2:00.4 | 201 | 990 | 76 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 77 |
| 18:00.0 | 2,987m | 2:00.5 | 200 | 988 | 76 |
| 24:00.0 | 2,990m | 2:00.4 | 201 | 990 | 76 |
| 30:00.0 | 2,987m | 2:00.5 | 200 | 988 | 76 |
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Workout Graph
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30:00