Jerry Roth 30:00 BikeErg
14,723m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 75 |
| Revolution Count | 2252 |
| Power/kg | 2.57 |
| Drag Factor | 95 |
December 05, 2023 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,723m | 2:02.2 | 192 | 959 | 75 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 74 |
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 75 |
| 18:00.0 | 2,936m | 2:02.6 | 190 | 953 | 75 |
| 24:00.0 | 2,956m | 2:01.7 | 194 | 966 | 75 |
| 30:00.0 | 2,977m | 2:00.9 | 198 | 981 | 76 |
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30:00