Jerry Roth 30:00 BikeErg
14,588m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.49 |
| Drag Factor | 95 |
December 05, 2023 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,588m | 2:03.3 | 186 | 941 | 74 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 74 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 75 |
| 18:00.0 | 2,925m | 2:03.0 | 188 | 946 | 75 |
| 24:00.0 | 2,907m | 2:03.8 | 184 | 934 | 74 |
| 30:00.0 | 2,908m | 2:03.7 | 184 | 934 | 74 |
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30:00