Jerry Roth 30:00 BikeErg
14,823m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 75 |
| Revolution Count | 2267 |
| Power/kg | 2.61 |
| Drag Factor | 95 |
December 05, 2023 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,823m | 2:01.4 | 195 | 972 | 75 |
| 6:00.0 | 2,881m | 2:04.9 | 179 | 917 | 73 |
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 76 |
| 18:00.0 | 2,988m | 2:00.4 | 200 | 988 | 76 |
| 24:00.0 | 2,976m | 2:00.9 | 198 | 980 | 76 |
| 30:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 77 |
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30:00