Jerry Roth 30:00 BikeErg
14,843m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.62 |
| Drag Factor | 95 |
December 05, 2023 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,843m | 2:01.2 | 196 | 975 | 75 |
| 6:00.0 | 2,950m | 2:02.0 | 193 | 962 | 75 |
| 12:00.0 | 2,991m | 2:00.3 | 201 | 990 | 76 |
| 18:00.0 | 2,987m | 2:00.5 | 200 | 988 | 76 |
| 24:00.0 | 2,956m | 2:01.7 | 194 | 966 | 76 |
| 30:00.0 | 2,959m | 2:01.6 | 194 | 968 | 76 |
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Workout Graph
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30:00