Jerry Roth 30:00 BikeErg
14,638m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 2.51 |
| Drag Factor | 96 |
December 06, 2023 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,638m | 2:02.9 | 188 | 947 | 74 |
| 6:00.0 | 2,883m | 2:04.8 | 180 | 918 | 73 |
| 12:00.0 | 2,918m | 2:03.3 | 186 | 941 | 74 |
| 18:00.0 | 2,934m | 2:02.6 | 189 | 952 | 74 |
| 24:00.0 | 2,954m | 2:01.8 | 193 | 965 | 75 |
| 30:00.0 | 2,950m | 2:02.0 | 193 | 962 | 75 |
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