Jerry Roth 30:00 BikeErg
14,731m
Meters
30:00.0
Time
2:02.1
Pace
476
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 75 |
| Revolution Count | 2247 |
| Power/kg | 2.57 |
| Drag Factor | 96 |
December 06, 2023 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,731m | 2:02.1 | 192 | 960 | 75 |
| 6:00.0 | 2,899m | 2:04.1 | 183 | 929 | 74 |
| 12:00.0 | 2,945m | 2:02.2 | 192 | 959 | 75 |
| 18:00.0 | 2,958m | 2:01.7 | 194 | 968 | 75 |
| 24:00.0 | 2,941m | 2:02.4 | 191 | 956 | 75 |
| 30:00.0 | 2,989m | 2:00.4 | 200 | 989 | 76 |
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Workout Graph
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30:00