Jerry Roth 30:00 BikeErg
14,646m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.53 |
| Drag Factor | 96 |
December 07, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,646m | 2:02.9 | 189 | 948 | 74 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 74 |
| 12:00.0 | 2,945m | 2:02.2 | 192 | 959 | 75 |
| 18:00.0 | 2,918m | 2:03.3 | 186 | 941 | 74 |
| 24:00.0 | 2,921m | 2:03.2 | 187 | 943 | 74 |
| 30:00.0 | 2,955m | 2:01.8 | 194 | 966 | 75 |
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Workout Graph
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30:00