Jerry Roth 30:00 BikeErg
14,756m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 75 |
| Revolution Count | 2246 |
| Power/kg | 2.58 |
| Drag Factor | 96 |
December 07, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,756m | 2:01.9 | 193 | 963 | 75 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 74 |
| 12:00.0 | 2,924m | 2:03.1 | 188 | 945 | 74 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 75 |
| 24:00.0 | 2,972m | 2:01.1 | 197 | 977 | 76 |
| 30:00.0 | 2,996m | 2:00.1 | 202 | 994 | 76 |
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Workout Graph
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